The following are the rule variations from standard NFL Flag 5v5 rules.
1. The games are 46 minutes.
2. Blitzing - each team is allowed one blitz from LOS per half.
3. Laterals are allowed.
4. Clock with a stop for a two-minute warning each half; the stoppage will be 30-seconds.
5. Rosters must be 10-12 players.
6. 14U teams are created through registration and balanced in the same fashion as SYFFL recreational leagues.
7. 17U team rosters are allowed, coaches must create their teams.
8. Free agents for 17U- Teams can claim free agents; unclaimed players will form their own team.